November 1st, 2011 at 12:53PM

nothing like Fight Gone Bad to start your day

i drank again last night (oops…) but i still managed to do alright on FGB this morning

one of my bartenders, the MMA fighter, finally came into the gym and we ran him thru FGB. he did pretty well. coach and i have been trying to get him to come in for a while and if he signs up, he’s gonna be a beast in the gym and in the ring. he had 244 i believe and i got 274

“the drunken irish soldier beat you” coach says to this guy haha. i love our gym

#psychejive#crossfit#fight gone bad
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